Julia is a fully qualified and experienced Ayurveda Practitioner, Yoga Consultant, and Registered Therapist. Combined with her background as a secondary school teacher, Julia is perfectly placed to share her passion and enthusiasm for improving well-being, through clear and informative practices.
Julia combines her traditional Indian yoga training in Ashtanga and Sivananda with a fusion of western Yoga teacher training to include aspects of Hatha, Yin and Restorative yoga to meet the needs of her clients. Julia has developed her own thriving Ayurveda and Yoga practice, Yoga Veda UK based in Southampton (UK).
Julia holds full Training School Accreditation from the Complementary Medical Association. As well as being qualified as an Assessor, Internal and External Quality Assurance Auditor, she also works part time as an Examiner for various UK exam boards.
Building on her passion for teaching and improving well-being, Julia is also involved in developing a ‘Healthy Educational Curriculum’ within schools linked to the Mindfulness in Schools project (MiSP) and Yoga for Teens. Julia is a leading force in developing ‘Community Wellbeing’ .
Whether it’s a 1:1 consultation, corporate presentation, relaxation retreat or YogaVeda UK weekly classes, courses or teacher training, Julia places emphasis on creating a positive and personable environment to practice and share her knowledge. This ensures the proven benefits of Ayurveda and Yoga provide a toolkit of wellbeing to enjoy- for everyone.
BA (Hons), Phys Ed Cert, PGCE, E-RYT-500, CYQ-YMCA Dip, MCMA
Julia is a constant source of inspiration to me. Not only in regards to yoga and well-being but also in life. Her thirst for knowledge seems unquenchable, her zest for life, happiness and love is abundant. She is attentive and challenging in her teaching methods but always kind with your best interests at heart. What more could you ask of a teacher?Lauren Gray – Senior Yoga teacher
( LG Yoga)