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Yoga for beginners

Yoga for beginners

Introduction to Yoga 6 Week Course starts Tuesday February 25th 2020

This 6 Week Beginners course will support and professionally guide you through a range of basic yoga postures and help you to personally align your body and breath when moving mindfully. 

You will gain an insight into the many (some immediate) benefits that participating in a shared practice of yoga has on your health and well-being and gain an understanding on how it lowers stress levels. Come along and join our thriving Yoga Veda Community!

Dates

Tuesdays 25th March 3rd 10th 17th 24th 31st

Time

7- 8pm

Cost

One hour (Tuesday) class a week (6 sessions in total) £36 per person

Pay on the night £8 per session per person
Please Note – Pay as you go will be dependent on space being available on the night 

Venue

Bitterne Park 6th Form Dance Studio Dimond Road, Bitterne, SO19 1BU

Access to studio can be found through the sliding double doors (Look for the 6th Form sign on the side of the building) Doors are at the foot of stairs that run alongside building.
Free parking on site or on the building side of road. Please be courteous to neighbours if parking in street.

Payment options are as follow

  1. Cheque: made payable to Yoga Veda UK Hub Ltd- with your name/s on reverse
  2. Cash: in person on first night – in envelope with name/s written clearly on outside.
  3. Bank Transfer:

Bank: Metro Bank  
Sort Code: 230580   
Account: 35041761
Account Name: Yoga Veda UK Ltd 
Reference: +nameBPSNEW

May I ask you to drop me a mail if you pay by Bank Transfer – just so I can marry the name to payments. Receipt provided on request.

Please do bring your own mat if you have one although we do have mats available to use during the class should you need one. It is recommended that you wear loose clothing.

Note: Please do ensure you notify your instructor before each class if you have any concerns that may affect your ability to participate fully in the class.

CHECK OUT DETAILS OF THE RANGE OF YVUK OTHER CLASSES, COURSES, TREATMENTS & RETREATS WE HAVE ON OFFER.

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