Category: Classes & workshops
In Person Classes
🌟 Embark on a Journey to Radiant Wellness! 🌟
🌿Tuesday = Yoga & Ayurveda Fusion Class ( now with optional drop in core focus blast class) 🌿 🌿Plus Thursday = New ‘Beat to Bliss’ Class concious dance & relaxation infusion 🌿
Ignite the glow within and harmonise your well-being with these exclusive Yoga & Ayurveda In- person Classes ! Immerse yourself in the transformative power of ancient wisdom as we blend traditional yogic philosophy with the profound insights of Ayurveda.
🧘♀️ Discover Balance: Unearth the art of equilibrium through rejuvenating yoga sequences designed to align with the rhythms of nature. Each pose is a gateway to self-discovery, promoting balance and harmony in mind, body, and spirit.
🌿 Ayurvedic Wisdom: Explore the time-tested principles of Ayurveda, tailoring your practice to the unique needs of your constitution. Learn how to navigate life’s seasons with grace, incorporating Ayurvedic rituals that enhance vitality and resilience.
✨ Holistic Harmony: This class is more than just yoga; it’s a holistic journey to radiant well-being. Through mindful movement, breathwork, and Ayurvedic insights, you’ll cultivate a profound sense of balance that extends beyond the mat.
🌈 All Levels Welcome: Whether you’re a seasoned yogi or taking your first step onto the mat, I will, as an experienced teacher, guide you through a rejuvenating practice, offering modifications and personalised Ayurvedic tips for everyone.
🌟 Join Me: Elevate your yoga experience and embark on a journey of self-discovery and well-being. Unleash your inner radiance and embrace a harmonious lifestyle that resonates with the timeless wisdom of Yoga & Ayurveda!
Ready to transform? Reserve your spot now and let the journey to radiant wellness begin! 🌿🧘♂️✨
Two ‘in person’ sessions offered
Yoga Tuesday Evening – Booking now open.
Where: Underhill Centre, St Johns Church, 76 St Johns Road, Hedge End SO30 4AF.
Plenty of free parking.
When : next yoga course dates: Sept 2nd, 9th, 16th, 23rd, 30th Oct 7th 2025
Time: 7:30 – 9pm
NOTE ! NEW additional ‘Core focus Blast class’ 7pm – 7:30 pm will now run before yoga to stregthen core ‘Drop in’ PAY £5 as you go – Just text to say you wish to join each week x
NEW ADDITIONAL THURSDAY CLASS SEE BELOW
Thursday Evening: New additional class ‘BEATS TO BLISS‘
When : September 4th ,11th ,18th , 25th Oct 2nd 9th 2025
Venue: Hedge End Waiting on hall confirmation.
Time: 7-8:15pm
✨ Beats to Bliss – Conscious Dancing & Deep Relaxation ✨
Let your body lead the way!
Beats to Bliss is a unique conscious dance experience where you’re invited to move exactly as you feel—no steps to follow, no right or wrong. Just music, movement, fun and freedom.
This uplifting session begins with an energising blend of rhythms designed to help you:
🎵 Release the day’s tension
💃 Move and groove without inhibition
🌿 Reconnect to your body’s wisdom
🎶 Find your own dance and express it fully
As the session unfolds, you’ll be gently guided into a state of deep rest and blissful calm, helping you to:
✨ Soothe your nervous system
✨ Feel centred and peaceful
✨ Prepare for a restorative, restful night’s sleep
Come as you are—no dance experience needed, just a willingness to explore and enjoy.
Investment in yourself
Check out that a 6-week block booking saves you money.
Pay as You go can be organised by prior arrangement only. £15 per person. Text 07854162937
Limited Spaces Available
Any questions please email : yogavedaukhub@gmail.com
9 reviews for In Person Classes
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Holly Robinson (verified owner) –
I love seeing Julia weekly. Yoga is not something I have always fitted into my everyday life and more often than not it shows!! But nonetheless, Julia is very supportive, patient, always takes the time to help me improve and I always leave feeling rejuvenated. Julia is a very warm and inspiring person whose dedication and knowledge enables you to leave the class with more than just yoga practice! Thank you Julia. X
Leigh (verified owner) –
I love Julia’s classes. I always come out almost floating and sleep so well afterwards. I feel so much better, physically, mentally and emotional for the time I spend there.
Julia is a remarkable teacher with an incredible depth of knowledge. She is always so supportive and allows you to work to your own capacity. I highly recommend these classes to anyone seeking to improve their wellbeing.
Dawn (verified owner) –
Julia’s weekly yoga class is truly wonderful!
At the end of each inspiring session I feel completely rejuvenated.
Julia is a very talented teacher and her Ayurveda knowledge is incredible.
I highly recommend Julia’s yoga sessions and I know you’ll receive a very warm welcome!
Jane Nesbitt (verified owner) –
My partner and I have been attending Julia’s classes for a number of years now and she is by far the best yoga instructor I have ever had. Julia’s knowledge of Yoga and all of its principles is unparalleled. She is very aware of all the needs of the participants of her classes and always offers targeted adaptions when required. My husband has an old rugby injury and Julia’s classes really help.
Katy (verified owner) –
Having attended Julia’s in person classes for 7 months now, they have become an integral part of my week. Julia’s knowledge and understanding of yoga and ayurveda is phenomenal. She warmly welcomes everyone, meets people where they are at and encourages and challenges you to progress within your own yoga practice. Julia is passionate in her teaching and lives accordingly. Julia is inspirational and her sessions leave you feeling grounded, stretched and connected, I can not recommend her classes highly enough. Thank you Julia !
Nadine & Dan Perry (verified owner) –
Julia’s classes stretch you out beautifully and guarantee a super nights sleep afterwards.
Bahareh Zaghari (verified owner) –
If you want to feel and connected and relax but at the same time have a great evening, Julia’s class is for you too. She is an amazing teacher.
Michael Robertson (verified owner) –
My wife and I have thoroughly enjoyed Julia’s phenomenal classes which manage to be invigorating and relaxing at the same time. Julia will personalise her class to everyone’s needs and abilities and I cannot recommend her highly enough for a bit of ‘you’ time. Thank you so much Julia
Lynne Madden (verified owner) –
Julia’s is an inspirational Yoga Teacher and Ayurvedic Practitioner. I have attended her weekly classes for many years now and it is safe to say that she has changed my life. Julia is able to integrate all the different elements of Yoga and Ayurveda all the while keeping the individual student at the heart of her classes.
Julia is an incredibly caring and empathetic person who is deeply invested in her students and provides a safe and welcoming space to develop your practice. I always leave her classes feeling rejuvenated and inspired.
Thank you Julia!