Julia is a fully qualified and experienced Ayurveda Practitioner, Yoga Consultant, Registered Therapist & Counsellor. Combined with her background as a secondary school teacher, Julia is perfectly placed to share her passion and enthusiasm for improving well-being, through clear and informative practices.

Julia combines her traditional Indian yoga & Ayurveda training with a fusion of western yoga teacher training to include aspects of Ashtanga, Sivananda, Hatha, Yin and Restorative yoga to meet the needs of her clients. Julia has developed her own thriving Ayurveda and Yoga practice, Yoga Veda UK based in Southampton (UK).

As well as gaining an enormous amount of experience Teaching exercise, health & well-being since the 1980’s Julia holds YMCA Level 3 Diploma in Yoga Teaching (360 hours) & Yoga Alliance 200 hrs Ashtanga, Mysore, India. Julia considers herself as a lifelong learner and can often be heard saying ‘Yoga just keeps on giving ‘

Julia also has full Training School Accreditation from the Complementary Medical Association. (CMA) of which Julia is a Fellow. This builds on her experience as an Assessor, Internal and External Quality Assurance Auditor and part time Examiner.

Building on her passion for teaching and improving well-being, Julia is also involved in developing ‘Healthy Educational Curriculums’. As a Schools Lead in Mindfulness (MiSP) and a developer of programmes of Yoga for Teens Julia is a leading force in developing ‘Community Wellbeing’ as well as holding the part time post of Lead in Educational Staff Health & Wellbeing.

Whether it’s a 1:1 consultation, corporate presentation, relaxation retreat or YogaVeda UK classes , courses or teacher training, Julia places emphasis on creating a positive and personable environment to practice and share her knowledge, to ensure the proven benefits of Ayurveda and Yoga are enjoyed.