The annual Health and Wellbeing Conference for PGCE students at the University of Southampton.

This workshop will focus on teacher wellbeing.
Aimed at cultivating a deeper understanding of the importance of looking after oneself and creating a personal wellbeing toolkit to help sustain, support and enable all school staff throughout their career.
Elements of practical activities will be offered therefore wearing comfortable clothing is recommended.

When I visited this Ayurveda Centre I vowed I would bring a select group of yogis back to experience the pleasures I enjoyed so much………..
I have negotiated a discounted price and bespoke Yoga Veda package to ensure you experience the full benefits of a total Ayurveda immersion

This very special wellness retreat will be a trip of a lifetime. It is designed to provide experience of the ancient traditions of Yoga & Ayurveda in its homeland, Kerala. Also offers opportunities to explore ‘Amazing, Incredible Kerala’. Offering accommodation in luxury lakeside villas set within beautiful grounds surrounded by a spectacular lake. This 4 * Ayurveda retreat provides a complete immersion in all that is Ayurveda & Yoga.

Four rejuvenating days incorporating yoga asana from many different lineages, pranayama, meditation, non-duality, Ayurveda, chanting, kirtan, wisdom talks and music concerts in a series of large, decorated and carpeted marquees set in a country park beside the river Thames.

3 days of Yoga, Ayurveda, Rest & Relaxation and Delicious Vegetarian / Vegan Food in an Idyllic Location.

Relish every moment as we come together to share the joy of rejuvenating the mind, body and soul through daily yoga practice, meditation, rest and relaxation and presentations on living well with Ayurveda.