Category: Classes & workshops
In Person Classes
We are delighted to be able to offer in person classes.
During these sessions, we will be delving deeper into Ayurvedic recommendations for yoga practices of asana, pranayama, mantra, and meditation. Currently, we need this more than ever! This sister science to yoga is becoming widely adopted for its effectiveness in improving our lives. This course will help in changing the face of Yoga into a complete wellness discipline for body and mind, connected to a full range of Vedic disciplines and teachings.
Look forward to sharing the joy with you. Please bring your own mat, block & strap.
Your health and safety are our main concern so to ensure you remain safe during each session we will continue to adhere to the YVUK Covid Policy.
Venue
Classes are held at
The SP2 Dance Studio Bitterne Park School, Dimond Rd, Southampton, SO18 1BU
These 1 1/2 Hour sessions will run as a course on the following specific dates only.
Drop in now available pay on the night £15 just turn up! For any further information please contact Julia
Save money by making a one off payment to cover all classes. This provides a discounted rate of £10 per class.
Dates
Date for the next course are:
30th November 2023
7th December 2023
14th December 2023
Any questions? email : yogavedaukhub@gmail.com
Time
7.30 pm – 9.00pm
Investment in yourself
Total of 3 x 1 1/2 Hour Sessions = £30 per person for the course.
Your place will be confirmed by email. We look forward to seeing you on the mat!
Nadine & Dan Perry (verified owner) –
Julia’s classes stretch you out beautifully and guarantee a super nights sleep afterwards.
Bahareh Zaghari (verified owner) –
If you want to feel and connected and relax but at the same time have a great evening, Julia’s class is for you too. She is an amazing teacher.
Michael Robertson (verified owner) –
My wife and I have thoroughly enjoyed Julia’s phenomenal classes which manage to be invigorating and relaxing at the same time. Julia will personalise her class to everyone’s needs and abilities and I cannot recommend her highly enough for a bit of ‘you’ time. Thank you so much Julia
Lynne Madden (verified owner) –
Julia’s is an inspirational Yoga Teacher and Ayurvedic Practitioner. I have attended her weekly classes for many years now and it is safe to say that she has changed my life. Julia is able to integrate all the different elements of Yoga and Ayurveda all the while keeping the individual student at the heart of her classes.
Julia is an incredibly caring and empathetic person who is deeply invested in her students and provides a safe and welcoming space to develop your practice. I always leave her classes feeling rejuvenated and inspired.
Thank you Julia!