Category: Classes & workshops
In Person Classes
🌟 Embark on a Journey to Radiant Wellness! 🌟
🌿 Yoga & Ayurveda Fusion Class 🌿
Ignite the glow within and harmonise your well-being with this exclusive Yoga & Ayurveda In- person Fusion Class! Immerse yourself in the transformative power of ancient wisdom as we blend traditional yogic philosophy with the profound insights of Ayurveda.
🧘♀️ Discover Balance: Unearth the art of equilibrium through rejuvenating yoga sequences designed to align with the rhythms of nature. Each pose is a gateway to self-discovery, promoting balance and harmony in mind, body, and spirit.
🌿 Ayurvedic Wisdom: Explore the time-tested principles of Ayurveda, tailoring your practice to the unique needs of your constitution. Learn how to navigate life’s seasons with grace, incorporating Ayurvedic rituals that enhance vitality and resilience.
✨ Holistic Harmony: This class is more than just yoga; it’s a holistic journey to radiant well-being. Through mindful movement, breathwork, and Ayurvedic insights, you’ll cultivate a profound sense of balance that extends beyond the mat.
🌈 All Levels Welcome: Whether you’re a seasoned yogi or taking your first step onto the mat, I will, as an experienced teacher, guide you through a rejuvenating practice, offering modifications and personalised Ayurvedic tips for everyone.
🌟 Join Me: Elevate your yoga experience and embark on a journey of self-discovery and well-being. Unleash your inner radiance and embrace a harmonious lifestyle that resonates with the timeless wisdom of Yoga & Ayurveda!
Ready to transform? Reserve your spot now and let the journey to radiant wellness begin! 🌿🧘♂️✨
Venue
For Tuesday Evening New additional class. Booking now open.
Underhill Centre, St Johns Church, 76 St Johns Road, Hedge End SO30 4AF. Plenty of free parking.
Dates for next course are: 7th, 14th, 21st May 2024 (no class 28th May), 4th , 11th, 18th June 2024
For Thursday Evening:
Turnpike Cricket Pavilion, Turnpike Way, Hedge End, SO30 4QR. Plenty of free parking .
Dates for the next course are: 18th, 25th April 2024, 2nd, 9th, 16th, 23rd May 2024
Any questions please email : yogavedaukhub@gmail.com
Time
7.30 pm – 9.00pm
Investment in yourself
Check out that a 6-week block booking saves you money.
Pay as You go can be organised by prior arrangement only. £15 per person. Text 07854162937
Limited Spaces Available
Leigh (verified owner) –
I love Julia’s classes. I always come out almost floating and sleep so well afterwards. I feel so much better, physically, mentally and emotional for the time I spend there.
Julia is a remarkable teacher with an incredible depth of knowledge. She is always so supportive and allows you to work to your own capacity. I highly recommend these classes to anyone seeking to improve their wellbeing.
Dawn (verified owner) –
Julia’s weekly yoga class is truly wonderful!
At the end of each inspiring session I feel completely rejuvenated.
Julia is a very talented teacher and her Ayurveda knowledge is incredible.
I highly recommend Julia’s yoga sessions and I know you’ll receive a very warm welcome!
Jane Nesbitt (verified owner) –
My partner and I have been attending Julia’s classes for a number of years now and she is by far the best yoga instructor I have ever had. Julia’s knowledge of Yoga and all of its principles is unparalleled. She is very aware of all the needs of the participants of her classes and always offers targeted adaptions when required. My husband has an old rugby injury and Julia’s classes really help.
Katy (verified owner) –
Having attended Julia’s in person classes for 7 months now, they have become an integral part of my week. Julia’s knowledge and understanding of yoga and ayurveda is phenomenal. She warmly welcomes everyone, meets people where they are at and encourages and challenges you to progress within your own yoga practice. Julia is passionate in her teaching and lives accordingly. Julia is inspirational and her sessions leave you feeling grounded, stretched and connected, I can not recommend her classes highly enough. Thank you Julia !
Nadine & Dan Perry (verified owner) –
Julia’s classes stretch you out beautifully and guarantee a super nights sleep afterwards.
Bahareh Zaghari (verified owner) –
If you want to feel and connected and relax but at the same time have a great evening, Julia’s class is for you too. She is an amazing teacher.
Michael Robertson (verified owner) –
My wife and I have thoroughly enjoyed Julia’s phenomenal classes which manage to be invigorating and relaxing at the same time. Julia will personalise her class to everyone’s needs and abilities and I cannot recommend her highly enough for a bit of ‘you’ time. Thank you so much Julia
Lynne Madden (verified owner) –
Julia’s is an inspirational Yoga Teacher and Ayurvedic Practitioner. I have attended her weekly classes for many years now and it is safe to say that she has changed my life. Julia is able to integrate all the different elements of Yoga and Ayurveda all the while keeping the individual student at the heart of her classes.
Julia is an incredibly caring and empathetic person who is deeply invested in her students and provides a safe and welcoming space to develop your practice. I always leave her classes feeling rejuvenated and inspired.
Thank you Julia!