We are delighted to be able to offer in person classes.
This terms sessions, we will be delving deeper into Ayurvedic recommendations for yoga practices of asana, pranayama, mantra, and meditation. Currently, we need this more than ever! This sister science to yoga is becoming widely adopted for its effectiveness in improving our lives. This course will help in changing the face of Yoga into a complete wellness discipline for body and mind, connected to a full range of Vedic disciplines and teachings.
Look forward to sharing the joy with you. Please bring your own mat, block & strap.
Your health and safety are our main concern so to ensure you remain safe during each session we will continue to adhere to the YVUK Covid Policy.
Classes will now be held at
The Persian Cultural Centre 1 Manor Farm Rd, Southampton, SO18 1NN
These 1 1/2 Hour sessions will run as a course on the following specific dates only – Drop ins allowed by prior arrangement only – please contact Julia direct.
One payment covers all classes.
Current course completes on Thursday July 14th.
Next course will commence in September 2022
email : email@example.com to reserve your place
7.30 pm – 9.00pm
Investment in yourself
Total of 6 x 1 1/2 Hour Sessions = £60 per person for the course.
Due to limited numbers bookings will be taken on a first come first served basis. Your place will be confirmed by email. We look forward to seeing you on the mat!
No luck getting in this time? Further classes will run later in 2022 – please email us to be placed on the waiting list.