We are delighted to be able to offer in person classes.
During these sessions, we will be delving deeper into Ayurvedic recommendations for yoga practices of asana, pranayama, mantra, and meditation. Currently, we need this more than ever! This sister science to yoga is becoming widely adopted for its effectiveness in improving our lives. This course will help in changing the face of Yoga into a complete wellness discipline for body and mind, connected to a full range of Vedic disciplines and teachings.
Look forward to sharing the joy with you. Please bring your own mat, block & strap.
Your health and safety are our main concern so to ensure you remain safe during each session we will continue to adhere to the YVUK Covid Policy.
Classes are held at
The SP2 Dance Studio Bitterne Park School, Dimond Rd, Southampton, SO18 1BU
These 1 1/2 Hour sessions will run as a course on the following specific dates only.
Drop in now available pay on the night £15 just turn up! For any further information please contact Julia
Save money by making a one off payment to cover all classes. This provides a discounted rate of £10 per class.
Date for the next course are:
30th November 2023
7th December 2023
14th December 2023
Any questions? email : firstname.lastname@example.org
7.30 pm – 9.00pm
Investment in yourself
Total of 3 x 1 1/2 Hour Sessions = £30 per person for the course.
Your place will be confirmed by email. We look forward to seeing you on the mat!