Now you’ve landed here…….. Let me explain whats on offer …..
This Isn’t Just an Ayurvedic Consultation… It’s a Complete Personal Health Investigation.
Many Ayurvedic consultations simply identify your dosha and provide a generic list of foods to eat and avoid.
That isn’t how I practise.
Over many years of study, clinical practice, teaching and continual refinement, I have developed a far deeper approach; one that seeks to understand why your symptoms are occurring rather than simply naming them.
Every Full Personalised Report booked is an in-depth exploration of YOU. ( Other levels of booking are avaliable)
Together we look at YOUR:
- Complete medical history
- Current health concerns
- Sleep patterns
- Digestion and Agni
- Energy levels
- Emotional wellbeing
- Lifestyle
- Daily routines
- Stress patterns
- Exercise habits
- Tongue assessment
- Doshic presentation
- Sub-dosha imbalances
- Tissue (Dhatu) involvement
- The underlying root causes linking everything together
- Ama (toxic accumulation)
Rather than seeing anxiety, poor sleep, digestive issues, fatigue or hormonal changes as isolated problems, Ayurveda teaches us to understand how each influences the next.
My role is to uncover those hidden connections and explain them in a way that finally makes sense..
Every recommendation has a reason.
Every suggestion is linked back to your own unique presentation.:
Rather than handing you a standard protocol, I create a comprehensive personalised report that explains what I have found, why it matters and exactly how we can begin restoring balance through realistic changes to diet, lifestyle, herbs, daily routines, yoga, breathing practices and self-care.
The result is a roadmap that many clients return to time and again. It isn’t unusual for clients to tell me that, for the first time, they truly understand their body, how the seasonal and carcadian rhythms affect them .
How to Book:
To discuss your requirements or to book a private integrative Ayurvedic health consultation please use the contact form below or use ‘Add to Basket’ Link. I will call to arrange a suitable time and date.
Cost and Payment:
Choose the level of consultation to suit you
- Email consultation for specific conditions – £50 Email response only
- Face to face (if local) or online 60-minute consultation with email 6-week follow up – £90 (Without report)
- Face to face (if local) or online 60-minute consultation with face to face or on-line 6-week follow up – £120 (Without report)
- Face to face (if local) or online 60-minute consultation with summarised personalised report* and detailed protocol recommendations with a 6-week email follow up – £150
- Face to face ( if local) or online 60-minute consultation with face to face follow up and full in-depth personalised report^ and detailed protocol recommendations including 6-week face to face or on-line follow up – £195
- One hour follow up sessions (many clients book reviews , montly or once a quarter) £50
Face to face consultations can easily be carried out via zoom if preferred.
Follow up sessions focus on discussing progress and any further recommendations, treatments or adaptions to protocol required.
*Summarised personalised report provides an outline of recommended protocol including dosha specific diet advice, exercise prescription, daily routine suggestions, meditation and pranayama all suited to individual constitution and current vikruti (existing dosha imbalance)
^Full in depth personalised report covers all of the above with an comprehensive analysis of genetic constitution, detail of sub doshas linked to current vikruti imbalance, explanation of protocol recommendations, customised dosha specific diet programme, (detox or weight loss included ) dosha specific recipes, yoga therapy / exercise prescription, detailed daily routine with explanation, tongue and/or pulse analysis ( if face to face ) and results . Dhatu (tissue layers) and Guna (mindset) analysis and results.
Further follow-up sessions can be booked as required. After the initial full consultation, many clients benefit from a regular three-month check-in to support ongoing balance and refinement
Please email to arrange yogavedaukhub@gmail.com
Why choose me?
Ayurveda has been a lifelong passion, not a weekend qualification. I live what I preach!
I have spent years studying classical Ayurvedic principles alongside modern understanding of health, continually refining my consultation process so that every assessment becomes increasingly insightful, practical and deeply personalised.
I don’t believe in one-size-fits-all advice.
I believe every person deserves to be listened to properly.
If you’ve spent years feeling that nobody has joined the dots between your symptoms, this may be the consultation you’ve been looking for.
Together we’ll uncover the patterns beneath your health challenges and create a sustainable path towards greater vitality, balance and wellbeing.
Your body has a story to tell. Ayurveda helps us understand its language.
I’d be honoured to help you translate it.
James Mac –
Having an Ayurvedic consultation with Julia has been truly life changing. She is so understanding, supportive, and empowering helping me to take charge of my own wellbeing in a way that finally feels positive and achievable.
What struck me most is Julia’s holistic approach, tailored completely to the individual. It’s such a revelation to realise that looking after yourself doesn’t have to be complicated or overwhelming. When you understand why and how certain choices benefit you, everything just clicks into place.
I’ve spent years struggling, being told to “do this” or “take that,” but nothing really helped me feel better in a lasting way. Under Julia’s gentle guidance, I’ve simply tweaked a few lifestyle habits, settled into a more regular routine, and made better food choices—and the results feel like magic. I honestly feel like a different person.
I am hooked! The changes are profound yet simple, and I am filled with gratitude. Julia’s wisdom, care, and clarity are remarkable—I cannot recommend her highly enough.
Benedict (verified owner) –
I had an excellent experience working with Julia whose valuable insights and advice I found very effective to increase my mood, diet and wellbeing. Her integrative approach was so useful and really helped me see the issues I wanted advice on in a more holisitc way than a GP or Western medicine might. I would very much recommend a session with her!
Mrs K T Brandon –
I have been following my Ayurveda journey for sometime now, guided by Julia. I can honestly say it has been life changing , so transformative. I have experienced huge shifts in my wellbeing and have learnt to be responsible for my own health in ways that are so very simple and easy to implement I dont know why I didn’t look into this sooner.
I used to suffer with chronic fatigue particularly over the winter months. This has completely been erased from my life! Just following routines , energising at the right time and supporting my digestion with a diet that is much more suited to my needs.
I have witnessed the darker, sluggish sides of Kapha turn into the hugely positive traits of the dosha. Every one around me benefits. I will never look back. I am entirely grateful for the support I have been given and continue to receive. Always something to learn!
Diana –
I have recently received a Ayurveda Consultation Report from Julia. I was amazed at the depth and the insights it has now provided me with to help me manage my own wellbeing. I had no idea that just a few relatively small changes in my habits could have such a big impact. I found Julia compassionate , understanding and extremely knowledgeable, not just on Ayurveda but Yoga as well. Such a support to have in my life Glad I found you Julia THANK YOU
Tanya Elizabeth Hawkins (verified owner) –
My husband Paul and I contacted Julia as we had some health issues. We also wanted to make changes in our lives which would hopefully help us with our future wellbeing. Julia was recommended to us by our yoga teacher. Julia compiled a very thorough report for us and the service that we have experienced has been professional.
Julia is very knowledgeable and approachable. Paul and I have, with Julia’s help, made positive changes to our diet and routine. We have also been introduced to foods, supplements, oils and herbs, which has been interesting to try. Paul and I are still on our Ayurvedic journey but would recommend this approach to anyone who is interested in embracing a lifestyle which complements good health and longevity.
Tanya
25.7.2021