The doshic specific medicated oils in Abhyanga massage helps to move impurities and toxins from your body. Calms nerves and promotes deeper and better sleep.
Beneficial for treating Stress, Anxiety & Depression/low mood – Restlessness & Poor concentration – Tiredness, Fatigue & Insomnia – All vata based aggravation and ailments – Headaches & Migraines (not during an episode) – Hair growth problems – Will induce homeostasis & Reduce feeling of being overwhelmed.
Basti is a treatment, which uses warm medicated oil, applied to the neck, back or knee and kept in place for the duration of time in order to remove pain, relax and strengthen the muscles, ligaments and nerves.
This involves manipulation of subtle energy (Prana) through the acupressure of the 107 Marma (energy) points of the body in order to facilitate the healing process.