Name: Ohmline Classes
SKU: YVUK1002
Availability: InStock
Rating: 5.00 (4 reviews)

PLEASE NOTE THERE IS A TEMPORARY PAUSE ON OHMLINE CLASSES FROM 14TH JAN 2026

Pay one weekly payment of £10 and access all ‘live’ Ohmline classes for that week!
To accommodate those who wish to pay for multiple weeks in advance please select number of weeks in pull down.
Once you’ve placed your order, Julia will be in touch to get you connected.
Session links are sent out via email by Monday morning every week.

All classes operate on Zoom.

Currently your weekly links will include three live sessions to access

1) Monday 7pm – 7:25 pm Ab Blast

2) Monday 7:30pm – 9pm Yin/ Hatha (optional relaxation at end)

3) Tuesday 6:50 am – 7:30am Early Morning Energiser .

Note: You will also receive three on-demand class recordings, giving you the flexibility to enjoy a second weekly yoga session at your leisure. Freedom to practise from the comfort of your own home, at a time that suits your schedule.

All designed to create a supportive Yoga Veda Community and enhance living well with Ayurveda.

Below is a sample weekly schedule of the ohmline classes, times and days may vary.

Times	Monday	Tuesday
6:50 – 7:30		Energising Wake up Yoga
19:00- 19:25	Ab Blast!
19:30 – 21:00	Yin / Hatha Yoga

Energising Wake up Yoga This dynamic style of yoga is designed to awaken and energise the whole body. Through rhythmic movement, breath-led flow, and gradually building sequences, you’ll stimulate your circulation, warm the muscles, and generate a vibrant sense of vitality from within. Many practitioners notice an immediate uplift in their energy levels — a natural way to pacify Kapha, shake off heaviness or sluggishness, and enliven the nāḍīs (subtle energy channels). This class is an excellent way to kick-start the metabolism, boost motivation, and set a positive momentum for the rest of your day. Variations and options are offered throughout, making it fully accessible and enjoyable for all levels, including beginners.
Pranayama, Meditation & Mantra Bringing together Tapas, Svadhyaya & Ishvara Pranidhana (Kriya Yoga) mindful application of various breath, meditation, mantra & mudra techniques to study and explore the deeper. self. In this session we delve into extracts and scriptures from the ancient Vedic texts. Comfortable chair or seating cushion required. Suitable for all those wishing to develop their interest in yoga philosophy and meditation practice.
Restorative & Relaxation YogaA slow ‘dreamy’ asana practice; focuses on pure relaxation and creating space in the body rather than an active workout. You will need props for this session – a strap, 2 cushions, 2 square yoga blocks (if possible) and a couple of cosy blankets & a pillow. Aimed at pacifying Pitta and Vata aggravations. Suitable for all levels & beginners. Be prepared to reach new heights of relaxation.
Yin / Hatha YogaA practice designed to reach the deeper layers of the body, creating spaciousness and gently mobilising the major joints. This steady-paced session guides you through mindful asana work — an ideal approach to physical maintenance and whole-body wellbeing. The class supports the pacification of both Pitta and Vata aggravations, encouraging the smooth flow of subtle energies and helping to break the stress cycle. An optional 30-minute relaxation is offered at the end of the session to fully rest your energy and prepare you for a deep restful night’s sleep. Suitable for all levels, including beginners.
Yoga NidraOften called “yogic sleep,” is a guided meditation that takes you to the threshold between wakefulness and sleep. In this serene state, you cultivate profound relaxation, rejuvenate your mind, and access inner tranquillity. It’s a simple yet powerful practice for reducing stress and promoting overall well-being.
Ab Blast!A powerful 25-minute Ab Blast designed to strengthen your core, build heat, and ignite your inner fire. This focused practice stimulates agni (digestive and transformative energy), helping to balance sluggish Kapha and stabilise Vata by cultivating grounded strength. Expect targeted movements, energising breathwork, and a fiery finish — all in just 25 minutes!. Suitable for all levels.

4 reviews for Ohmline Classes

Rated 5 out of 5

Debbie (verified owner) – July 28, 2021

Julia’s Ohmline yoga classes are fantastic and were an absolute godsend during lockdown. Such a great variety across the week and every session presented with care, expertise and a clear passion for yoga. Julia’s knowledge is second to none and what I love most is how she gradually progresses postures over a 6 week period allowing you to see continued improvement. In particular Julia’s classes have helped me mentally, promoting a calmer mindset and helping improve my sleep. Thankyou!
Rated 5 out of 5

Jane – July 28, 2021

Thank you for letting me join you today, I enjoyed the class, it was easy to follow and gave me a great energising wake up ready to enjoy my day ahead!
Rated 5 out of 5

Rose Baker – July 26, 2021

Julia your online classes from the start of lockdown have been amazing, it’s been so lovely that I’ve been able to keep up doing yoga with you, I do try to get to as many classes as possible as I love doing yoga, it makes me feel good and relaxed afterwards thank you so much for all your time.
🙏xx
Rated 5 out of 5

Dawn Robinson (verified owner) – July 24, 2021

Julia’s fabulous yoga is my secret ingredient for inner and outer happiness!
I feel fitter and stronger, yet calmer, as a result of attending her excellent Ohmline Yoga classes this past year.
I’m eternally grateful, Julia, for your energy, passion, guidance and amazing knowledge.
My overall health has greatly improved, for which I am truly thankful.
See you on the mat soon!

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