Name: Ohmline Classes
SKU: 1048
Price: 10.00 GBP
Availability: InStock
Rating: 5.00 (4 reviews)

Pay one weekly payment of £10 and access all of our Ohmline classes for that week!
To accommodate those who wish to pay for multiple weeks in advance please select number of weeks in pull down.
Once you’ve placed your order, Julia will be in touch to get you connected.
Session links are sent out via email by Monday morning every week.

Your weekly links will include a variety of sessions for you to chose from, a mixture of mostly live with some pre recorded. All designed to create a supportive Yoga Veda Community and enhance living well with Ayurveda. All classes operate on Zoom.

Below is a sample weekly schedule of the ohmline classes, times and days may vary.

Times	Monday	Tuesday	Wednesday	Thursday
6:50 – 7:30		Energising Wake up Yoga		Energising Wake up Yoga
8:00 – 8:40
19:30 – 20:25	Yin / Hatha Yoga	Restorative & Relaxation Yoga	Yin / Hatha Yoga
20:30 – 21:00	Pranayama, Meditation & Mantra	Pranayama, Meditation & Mantra	Pranayama, Meditation & Mantra

Energising Wake up Yoga This is a dynamic style of yoga; designed to energise the body. You will notice an uplift in your energy levels which will in turn help to pacify Kapha and enliven the nadis (subtle energy). Great way to kick start the metabolism. Suitable for all levels.
Pranayama, Meditation & Mantra Bringing together Tapas, Svadhyaya & Ishvara Pranidhana (Kriya Yoga) mindful application of various breath, meditation, mantra & mudra techniques to study and explore the deeper. self. In this session we delve into extracts and scriptures from the ancient Vedic texts. Comfortable chair or seating cushion required. Suitable for all those wishing to develop their interest in yoga philosophy and meditation practice.
Restorative & Relaxation YogaA slow ‘dreamy’ asana practice; focuses on pure relaxation and creating space in the body rather than an active workout. You will need props for this session – a strap, 2 cushions, 2 square yoga blocks (if possible) and a couple of cosy blankets & a pillow. Aimed at pacifying Pitta and Vata aggravations. Suitable for all levels & beginners. Be prepared to reach new heights of relaxation.
Yin / Hatha YogaAn ‘all low on the mat ‘practice that focuses on reaching the deeper tissue layers, creating spaciousness within the body and mobilising major joints. This session offers a steady paced movement through the asanas. An ideal physical maintenance session! Aimed at pacifying Pitta and Vata aggravations and enabling increase in the flow of our subtle energies thus helping to break the tress cycle. Suitable for all levels & beginners.

4 reviews for Ohmline Classes

Rated 5 out of 5
Dawn Robinson (verified owner) – July 24, 2021
Julia’s fabulous yoga is my secret ingredient for inner and outer happiness!
I feel fitter and stronger, yet calmer, as a result of attending her excellent Ohmline Yoga classes this past year.
I’m eternally grateful, Julia, for your energy, passion, guidance and amazing knowledge.
My overall health has greatly improved, for which I am truly thankful.
See you on the mat soon!
Rated 5 out of 5
Rose Baker – July 26, 2021
Julia your online classes from the start of lockdown have been amazing, it’s been so lovely that I’ve been able to keep up doing yoga with you, I do try to get to as many classes as possible as I love doing yoga, it makes me feel good and relaxed afterwards thank you so much for all your time.
🙏xx
Rated 5 out of 5
Jane – July 28, 2021
Thank you for letting me join you today, I enjoyed the class, it was easy to follow and gave me a great energising wake up ready to enjoy my day ahead!
Rated 5 out of 5
Debbie (verified owner) – July 28, 2021
Julia’s Ohmline yoga classes are fantastic and were an absolute godsend during lockdown. Such a great variety across the week and every session presented with care, expertise and a clear passion for yoga. Julia’s knowledge is second to none and what I love most is how she gradually progresses postures over a 6 week period allowing you to see continued improvement. In particular Julia’s classes have helped me mentally, promoting a calmer mindset and helping improve my sleep. Thankyou!

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Rated 5.00 out of 5 based on 4 customer ratings

(4 customer reviews)