Date of course: 26 September. 20 - 27 September. 20
This unique 6-week Yoga Veda UK programme offers an introduction into how an Ayurvedic and Yogic integrated approach can optimise physical, psychological and emotional health and well-being.
Aim: to offer a broader based scope of knowledge that takes participants beyond Yoga asana and into the world of Ayurveda.
Objective: to teach a traditional, exact and easy-to-learn integrated systems that aims at naturally achieving the goal of creating a healthy body and mind that leads to spiritual evolvement.
Outcome: Participants will have an understanding of how to individually apply an Ayurvedic and Yogic approach to enhance well-being.