Whether you are interested in enhancing your wellbeing, keen to maintain a healthy lifestyle or looking for ways to be full of vitality or overcome minor health complaints YVUK offer Ayurveda 1:1 Consultations, Yoga therapy and specialised treatments to help and support you.
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Yoga Veda UK offers two options, Private Yoga Class & Yoga Therapy.
Whether you opt for a private 1:1 yoga session or a yoga therapy session the emphasis will be on you and your specific needs. Sessions will always include a focus on physical alignment, development of the effective use of pranayama and increasing mindfulness within practice.
Now you’ve landed here…….. Let me explain whats on offer ….. This Isn’t Just an Ayurvedic Consultation… It’s a Complete Personal Health Investigation. Many Ayurvedic consultations simply identify your dosha and provide a generic list of foods to eat and avoid. That isn’t how I practise. Over many years of study, clinical practice, teaching and […]
All of the myriad of massages that are used within the Ayurvedic framework are important however there is a core collection of Ayurvedic treatments that are especially valued by Yoga Veda UK.
These treatments may be offered as part of a prescribed protocol or can be booked individually.
