Retreats are a wonderful way to rest, restore and rejuvenate the mind, body and soul: a necessity in this day and age of overstimulation. Yoga Veda have selected specific UK and International destinations to create a full immersion in a truly holistic environment that includes guidance on diet, exercise, mindfulness and how to fully rest and relax. International retreats also include treatments and a full Ayurveda consultation.
The annual Health and Wellbeing Conference for PGCE students at the University of Southampton.
This workshop will focus on teacher wellbeing. Aimed at cultivating a deeper understanding of the importance of looking after oneself and creating a personal wellbeing toolkit to help sustain, support and enable all school staff throughout their career. Elements of practical activities will be offered therefore wearing comfortable clothing is recommended.
Four rejuvenating days incorporating yoga asana from many different lineages, pranayama, meditation, non-duality, Ayurveda, chanting, kirtan, wisdom talks and music concerts in a series of large, decorated and carpeted marquees set in a country park beside the river Thames.