Retreats are a wonderful way to rest, restore and rejuvenate the mind, body and soul: a necessity in this day and age of overstimulation. Yoga Veda have selected specific UK and International destinations to create a full immersion in a truly holistic environment that includes guidance on diet, exercise, mindfulness and how to fully rest and relax. International retreats also include treatments and a full Ayurveda consultation.

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Southampton University Conference

Date of event: 18th November 22

The annual Health and Wellbeing Conference for PGCE students at the University of Southampton.

This workshop will focus on teacher wellbeing.
Aimed at cultivating a deeper understanding of the importance of looking after oneself and creating a personal wellbeing toolkit to help sustain, support and enable all school staff throughout their career.
Elements of practical activities will be offered therefore wearing comfortable clothing is recommended.

Level: All levels
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World Yoga Festival UK

Date of event: 03 August. 23 - 06 August. 23

Four rejuvenating days incorporating yoga asana from many different lineages, pranayama, meditation, non-duality, Ayurveda, chanting, kirtan, wisdom talks and music concerts in a series of large, decorated and carpeted marquees set in a country park beside the river Thames.

Level: All levels
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