Ashwagandha (Withania somnifera) is considered an adaptogen that may help your body manage stress more effectively. It may also improve anxiety, sleep, muscle growth and sexual health.

Take one tablet (500mg) twice a day with water.

Ashwagandha helps your body manage stress, lower blood sugar levels as well as improve sleep, memory, muscle growth and male fertility.

 90 natural vegan tablets in a recyclable glass jar with lid.